Aside from work, cardio exercise is an important aspect of our lives. This infographic shows the advantages of this kind of exercise on your health.

MPTC Breaks Ground on ₱2.2B NLEX-C5 Northlink Project
MPTC starts construction of the ₱2.2-billion NLEX-C5 Northlink project Metro Pacific Tollways Corp. (MPTC)